Our tips to prevent sore muscles:
Sadly we cannot just use magic to get rid of muscle pain. So treatment will focus on easing the soreness and on regeneration. Measures such as protecting sensitive areas, gentle stretching, massages with the fascia roller, hydration and a balanced diet play an important role here. Arnica, a proven ingredient in our natural cosmetics and ointments for sore muscles, has anti-inflammatory properties. Our products harness the salubrious benefits of the Alpine flower, combined with other herbs that deliver soothing effects to sore muscles.
Symptoms:
We tend to suffer from sore muscles and stiffness after strenuous workouts, which may limit mobility in the affected areas. These symptoms will usually persist for around 1 to 2 days. Get ready to overcome pain and regenerate faster than ever before.
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